What condition requires monitoring the calorie intake and portion sizes?

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Monitoring calorie intake and portion sizes is essential for weight control because these practices directly influence a person's overall energy balance. Achieving or maintaining a healthy weight often involves understanding how many calories are consumed versus how many are expended through physical activity and metabolic processes. Proper portion control can help prevent overeating, which is crucial for those looking to lose weight or prevent weight gain.

While hypertension, cardiovascular disease, and diabetes mellitus all involve dietary considerations that can include calorie intake, the primary focus on monitoring calories and portion sizes is most closely associated with weight control. This makes it particularly important for individuals aiming to manage their weight effectively, as it is foundational to preventing obesity and associated health issues.

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